Long weekend. I didn't work out this morning because we went to breakfast and had an eye appointment. We were so into watching some movies with the little one that I completely forgot to go work out tonight. Oh well. I guess that means that I will have to push myself even harder this week. I am going to try the no fry thing and maybe even no fast food that isn't grilled chicken or salads. I really have to get away from that addictive stuff. I will never loose weight if I don't get the 70% in the kitchen right.
Breakfast: 878
Dinner: 1,141
This is my way to hold myself accountable for all that I eat in a day and finally persevere over my weight management issues. I will post my weight as I go (hopefully). I want to be healthy and a good weight for my son so I can be just as active as he is. Let's see if this works!
Accountability and Perseverance
Accountability:
To be responsible for someone or something.
I am holding myself accountable for my
present weight; not anyone else.
Perseverance:
To finish what you have started. Continued
steady belief or efforts, withstanding
discouragement or difficulty; persistence.
I will persevere if I acknowledge that this is my
own fight and I have something precious that is
worth fighting for.
To be responsible for someone or something.
I am holding myself accountable for my
present weight; not anyone else.
Perseverance:
To finish what you have started. Continued
steady belief or efforts, withstanding
discouragement or difficulty; persistence.
I will persevere if I acknowledge that this is my
own fight and I have something precious that is
worth fighting for.


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