I don't know why but I didn't get a lot of sleep last night (feeding kittens didn't help) and because of it my head hurt all day. It really wasn't a bad day at work. We had a lot of lulls and I was able to work with the kittens a bit more. I was doing ok today and then we went to chinese for dinner but I really tried to be good. I didn't eat ANY fried rice.
Breakfast: 262 (muscle milk, cottage cheese, apple)
Lunch: 1,020
Dinner: About 1100
So total is 2,382 (So over yet again) I really have to get this under control because I can feel myself putting weight on in my face. GRRR!
This is my way to hold myself accountable for all that I eat in a day and finally persevere over my weight management issues. I will post my weight as I go (hopefully). I want to be healthy and a good weight for my son so I can be just as active as he is. Let's see if this works!
Accountability and Perseverance
Accountability:
To be responsible for someone or something.
I am holding myself accountable for my
present weight; not anyone else.
Perseverance:
To finish what you have started. Continued
steady belief or efforts, withstanding
discouragement or difficulty; persistence.
I will persevere if I acknowledge that this is my
own fight and I have something precious that is
worth fighting for.
To be responsible for someone or something.
I am holding myself accountable for my
present weight; not anyone else.
Perseverance:
To finish what you have started. Continued
steady belief or efforts, withstanding
discouragement or difficulty; persistence.
I will persevere if I acknowledge that this is my
own fight and I have something precious that is
worth fighting for.
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