Accountability and Perseverance

Accountability:

To be responsible for someone or something.

I am holding myself accountable for my

present weight; not anyone else.



Perseverance:

To finish what you have started. Continued

steady belief or efforts, withstanding

discouragement or difficulty; persistence.

I will persevere if I acknowledge that this is my

own fight and I have something precious that is

worth fighting for.







Monday, January 9, 2012

Day 235; 226.8 Pounds

47 more pounds to go, 47 more pounds to go, I go down a little, then up a little but always 47 more pounds to go!!! GRRR.
Breakfast and Antibiotics 160

Salad: 105 calories

Soup 158 calories

Perogies about 420 calories

Roll 150 calories

Spaghetti at mom and dad's; 1,184 calories










Total for the day? 2,167 calories.
I am planning on 15-20 minutes on my nordic track here in a few moments.
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