Accountability and Perseverance

Accountability:

To be responsible for someone or something.

I am holding myself accountable for my

present weight; not anyone else.



Perseverance:

To finish what you have started. Continued

steady belief or efforts, withstanding

discouragement or difficulty; persistence.

I will persevere if I acknowledge that this is my

own fight and I have something precious that is

worth fighting for.







Sunday, January 1, 2012

Day 227; 230.4 pounds.... something has to change!

I tried to be good today but I am afraid I went over again. My mom and I are going to get a fridge for her office and try to stock up on homemade frozen foods so that we can have wholesome lower calorie meals for lunch. We are so tired of the diner, subway, mcdonalds scene.
Breakfast (including some triscuits) was
330 calories 

 
 Lunch was 680 calories

1/10 of this

Dinner at outback was 1313 calories... I over did it but I didn't count on the salad being so much. Next time I am getting just the dinner salad.
AMAZING SALAD

Add caption
I also had a 1/2 of a root beer while talking to a long lost (not so much) friend.





Total for the day? 2,423 calories.... BAD!!! But I am going to go take a hot shower and try better tomorrow.

No comments:

Post a Comment