Well I am going to start using my morning weight. I seem to have hit a plateau. Today was good and I got to go to one of my favorite places, China Buffet, and I think I did rather well. I did my research before I went and I stuck to it. It is getting hectic at the office and I have a lot more responsibilities now. Let's hope I maintain this path towards my August goal. I need to break that 250 mark and I will be home free.
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| Breakfast: 205 Calories |
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| Veggie Beef Soup: 2 Cups = 144 Calories |
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| 4% Cottage Cheese: 1/2 cup 120 Calories |
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| 1/2 of a small order of onion rings: 250 Calories |
Total for Lunch: 514 Calories
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| Plate One |
Chinese Buffet:
Plate one: 1 cup Seafood Mei Fun ~250 Calories
1/2 cup green beans ~107 Calories
1/2 cup Sesame Chicken ~170 Calories2 cups Chicken and Broccoli ~300 Calories
Plate two: 1/2 Cup Wonton Soup ~90 Calories3 Shrimp Chips ~18 Calories
4 Veggie Rolls ~140 Calories
Wasabi and Soy and Pickled Ginger: ~20 Calories
Sesame Ball ~90 Calories (Best guess)
Fortune Cookie ~ 20 CaloriesTotal for dinner: 1205 Calories
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| Shrimp Chips |
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| Plate Two |
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| Dessert |
Grand Total for the day? 1924 Calories.... with room to spare for error. Now off to bed with a large glass of ice water.
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