Today was good. Long but good. Dinner was great and it was less calories than I expected. We used a recipe from a weight watchers book and even though I ate twice the amount I should have I came in WAY under my calorie intake for the day.
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| Breakfast as usual: 305 Calories |
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| Lunch with mom: 304 Calories |
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| Mid-Day Chocolate Craving: 56 Calories |
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| We Splurged: 240 Calories |
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Dinner: Grilled Tri-Tip Roast plus 2 ears of corn with butter: 307 Calories x 2
Coleslaw: Homemade: 50 Calories per cup. |
Total for today (before 10:00 pm.... lol I may have a 100 calorie snack)
1469.... WELL under my 2200 and I feel great! And have you noticed that I lost almost 6 pounds in 1 week!!!
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