I think I did good today. My thigh muscles hurt to no extent today but I definately worked through it. Working on some acupuncture cases (free of course for now until I become certified). I figure it is worth a shot for an animal that doesn't have any other chances left in the western medicine world and if the owners don't mind me practicing on their animals why not? I love it. I can't wait till my course in 2013. I don't think we have been slow one day this year which is awesome. I am going back to zumba on saturday if I find someone to watch the kid. This season is hard for me because every friday we have the fish fry (everything fried) and saturday my husbands boyscout troope has their "All you can Eat Corned Beef and Chicken Dinner" more salty fatty yet good foods. I need to drop this weight.
Breakfast: 100 calories
Lunch: 951
Dinner: 701
Total 1752 calories
This is my way to hold myself accountable for all that I eat in a day and finally persevere over my weight management issues. I will post my weight as I go (hopefully). I want to be healthy and a good weight for my son so I can be just as active as he is. Let's see if this works!
Accountability and Perseverance
Accountability:
To be responsible for someone or something.
I am holding myself accountable for my
present weight; not anyone else.
Perseverance:
To finish what you have started. Continued
steady belief or efforts, withstanding
discouragement or difficulty; persistence.
I will persevere if I acknowledge that this is my
own fight and I have something precious that is
worth fighting for.
To be responsible for someone or something.
I am holding myself accountable for my
present weight; not anyone else.
Perseverance:
To finish what you have started. Continued
steady belief or efforts, withstanding
discouragement or difficulty; persistence.
I will persevere if I acknowledge that this is my
own fight and I have something precious that is
worth fighting for.
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