Accountability and Perseverance

Accountability:

To be responsible for someone or something.

I am holding myself accountable for my

present weight; not anyone else.



Perseverance:

To finish what you have started. Continued

steady belief or efforts, withstanding

discouragement or difficulty; persistence.

I will persevere if I acknowledge that this is my

own fight and I have something precious that is

worth fighting for.







Tuesday, August 2, 2011

Day 75; 237.0 Pounds

Today was long but not too bad. Had some tough to deal with cases with some awesome owners but otherwise it was a normal day. I am beat. I am trying to get everything in the house cleaned up because I like to do my shopping on my day off (leaving the dogs inside to beat the heat) and I like to have some of my chore list done the night before. I tried to have some more carbs during lunch but I just felt over stuffed and bloated so I will try to add them in some other way or snack more as the day permits.
Breakfast 290 Calories
Part of lunch (missing salad)
About 700 Calories
Meatloaf Sliders, Mashed Potatoes
Salad





Banana Chocolate need I say more?
165 Calories

Banana Popsicle 50 Calories

Chicken Marsala and Rice made by my hubby
720 Calories


Total for the day? About 1925. Not to shabby. Well time for the kiddo's bath and bed time story. TTYL

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