Well it looks like I am going to wait a little longer to take my acupuncture class. It works better for me to take it in 2013-2014. I think I did rather well today with my food. I am back on my schedule so that is good. I think I am doing better in life too. I seem to be happier now that I know what I want in life and there are people there to support me. It seems that my husband is trying to help out more. Money isn't as good as it should be right now but we can cope.
Breakfast: 100
Lunch: 640
Dinner: 764
Snack: 340
Total: 1844
This is my way to hold myself accountable for all that I eat in a day and finally persevere over my weight management issues. I will post my weight as I go (hopefully). I want to be healthy and a good weight for my son so I can be just as active as he is. Let's see if this works!
Accountability and Perseverance
Accountability:
To be responsible for someone or something.
I am holding myself accountable for my
present weight; not anyone else.
Perseverance:
To finish what you have started. Continued
steady belief or efforts, withstanding
discouragement or difficulty; persistence.
I will persevere if I acknowledge that this is my
own fight and I have something precious that is
worth fighting for.
To be responsible for someone or something.
I am holding myself accountable for my
present weight; not anyone else.
Perseverance:
To finish what you have started. Continued
steady belief or efforts, withstanding
discouragement or difficulty; persistence.
I will persevere if I acknowledge that this is my
own fight and I have something precious that is
worth fighting for.
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