Well breakfast and snack were good and I thought that I did well for lunch but Friday's Caribbean chicken sandwich is over 10000 calories... Yikes!!!! So I had fajitas and dessert for dinner. I did do a lot of walking today. My dinner was probably more than that cause I think I forgot to add on dessert...LOL
Breakfast. 160
Snack: 210
Lunch: 1,170
Dinner: 1560
Total for the day? 3100 calories. I sure hope that this week pays off. I may try acupunture tomorrow.
This is my way to hold myself accountable for all that I eat in a day and finally persevere over my weight management issues. I will post my weight as I go (hopefully). I want to be healthy and a good weight for my son so I can be just as active as he is. Let's see if this works!
Accountability and Perseverance
Accountability:
To be responsible for someone or something.
I am holding myself accountable for my
present weight; not anyone else.
Perseverance:
To finish what you have started. Continued
steady belief or efforts, withstanding
discouragement or difficulty; persistence.
I will persevere if I acknowledge that this is my
own fight and I have something precious that is
worth fighting for.
To be responsible for someone or something.
I am holding myself accountable for my
present weight; not anyone else.
Perseverance:
To finish what you have started. Continued
steady belief or efforts, withstanding
discouragement or difficulty; persistence.
I will persevere if I acknowledge that this is my
own fight and I have something precious that is
worth fighting for.
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