Accountability and Perseverance

Accountability:

To be responsible for someone or something.

I am holding myself accountable for my

present weight; not anyone else.



Perseverance:

To finish what you have started. Continued

steady belief or efforts, withstanding

discouragement or difficulty; persistence.

I will persevere if I acknowledge that this is my

own fight and I have something precious that is

worth fighting for.







Thursday, May 3, 2012

Day 350; 231.0 Pounds

This weight is based on my scale at home. I think I did well today. No snacking that wasn't documented and I didn't get mayo on my sandwich at lunch.
Breakfast plus snacks:265 Calories
Lunch: 750 Calories
Dinner: 1094 Calories
Total of 2,109 calories so better than I have been doing. I could decrease on dinner.



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