Accountability and Perseverance

Accountability:

To be responsible for someone or something.

I am holding myself accountable for my

present weight; not anyone else.



Perseverance:

To finish what you have started. Continued

steady belief or efforts, withstanding

discouragement or difficulty; persistence.

I will persevere if I acknowledge that this is my

own fight and I have something precious that is

worth fighting for.







Monday, November 28, 2011

Day 193; 226.8 Pounds

I don't know why but I am CRYING over the show Sister Wives... It is the most touching display of family that I have seen on the TV in a long time.
235 Calories

140 Calories

1/2 of this for 300 calories

About 700 Calories, again I don't know why.

About 650 Calories
Total for the day? 2025. Not as bad as I thought but not good. It wasn't a busy busy day at work but we were steady. I really like Sister Wives....
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