This is my way to hold myself accountable for all that I eat in a day and finally persevere over my weight management issues. I will post my weight as I go (hopefully). I want to be healthy and a good weight for my son so I can be just as active as he is. Let's see if this works!
Accountability and Perseverance
Accountability:
To be responsible for someone or something.
I am holding myself accountable for my
present weight; not anyone else.
Perseverance:
To finish what you have started. Continued
steady belief or efforts, withstanding
discouragement or difficulty; persistence.
I will persevere if I acknowledge that this is my
own fight and I have something precious that is
worth fighting for.
Saturday, November 5, 2011
Day 170; 224.6 Pounds
Seems to be a theme. Tonight ran late so short and to the point again. Here is what I ate!
100 Calories
470 Calories
80 Calories
75 Calories
600 Calories
400 Calories
50 Calories
Total for the day? 1775 Calories. Good Night! X-MAS SHOPPING TOMORROW!
No comments:
Post a Comment