Accountability and Perseverance

Accountability:

To be responsible for someone or something.

I am holding myself accountable for my

present weight; not anyone else.



Perseverance:

To finish what you have started. Continued

steady belief or efforts, withstanding

discouragement or difficulty; persistence.

I will persevere if I acknowledge that this is my

own fight and I have something precious that is

worth fighting for.







Monday, November 21, 2011

Day 186; 226.8 Pounds

Ok, It is late. I had a dinner party tonight and all of the food was AWESOME. So I am not going to count.
100 calories

1/2 of a crispy chicken salad

1/2 of a tuna melt

1 scoop of ice cream

I had seconds... and thirds... it was REALLY GOOD.

My first of 2 pieces of homeade icecream
cake...
I don't know the total... I just know it was over. I will drink a lot of water tonight and take some more cinnamon capsules. So much for getting back on track!!!
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