Day 441

I feel fat along with a mixture of other emotions. A shoulder to cry on today came in an unexpected place and I thank them for that. I haven't been watching my diet, I haven't had time to excercise, I haven't felt like myself lately. I am flustered and not the confident outspoken person that I usually am. I don't know what is going on but I know it cannot keep going in this direction or there is going to be a very big change.